Rajdhani Urad Sabut 1kg

Rajdhani Urad Sabut Urad bean, also urd, black gram, sometimes mistaken for black Beluga lentils, are little black beans with creamy white interiors, used in cooking across South Asia. Whole Urad bean is used mainly in stews and soups. They derive their strong, rich, earthy flavor from the black skins, and have an uncanny ability to absorb flavors. Benefits: .Whole urad, like other whole lentils and pulses, is a good source of protein and dietary fibre. .It is low in fat and rich in B complex vitamins, calcium and potassium.