Soya Chunks, 500 gm

ABOUT: Soya chunks are nuggets, when boiled they turn spongy, all ready to absorb any flavours you dunk them in, making them a delight to cook with. BENEFITS: Protein present in soya bean is an excellent addition to a diet for a variety of reasons. Omega-3 fatty acids form an essential nutrient which helps to reduce risk of both heart disease and cancer. It also contains calcium that regulates bone formation and stability. HOW TO USE: Prepare a curry, make chilli soya with soya sauce and vinegar or simply saute a little and add to your veg noodles.